Journaling is a tool we can use to create mental space.
Writing in a journal helps us to clarify our problems and focus on finding a solution.
But it’s not always easy to know what to write.
For a while now Archleys has been developing a new product, our Introspect Journaling Deck. Each deck has several sets of journaling prompt cards. The cards will prompt you with questions that are designed to nudge you towards different types of thinking and reframing...and to stop a blank page from getting you started. The cards are still going through design and development but we’ve decided to give away a sample online, so you can start the process now.