“Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.” Natalie Goldberg
Journaling is a way to clear your mind and create mental space.
A quality product with a few extras that we hope you’ll find useful.
· Dual Bookmark Ribbons: for writing and reflecting in tandem.
· Page Numbers: to be used as a point of reference when reflecting, and in conjunction with the Pattern Tracker.
· Pattern Tracker: A simple way to look at the rhythms of your internal world.
- Linen Bound
- 120gsm Acid-free pages
- Fountain pen friendly
- Lay-flat binding